Better sleep habits lead to better college grades: studY
- More than TWO-THIRDS of students experience problems with excessive drowsiness.
- 20% of college students pull “all-nighters” at least once a month.
- Each additional day per week a college student experiences sleep problems raises the probability of dropping a course by 10% and lowers the cumulative GPA by .02.
- 85% of U.S. college students with sleep problems have not received help from their university health services.