About: Come join us for the official launch of the ‘A Sound Mind’ initiative! Meet our campus partners and fill out your passport by completing self-care activities to receive a free t-shirt or other prize.
When: October 15th and 16th, 10 AM- 2 PM
Where: Haley Concourse (outside of Starbucks)
About: Mental Wealth Week is an initiative by Active Minds and other partnering organizations such as SGA and NPHC to promote mental well being through events and activities on the Haley Concourse.
When: November 4th- 8th
Send Silence Packing (SSP) is a national, traveling display from Active Minds Inc. seeking to address suicide on college campuses. 1,100 backpacks will be displayed on the campus green to represent the 1,100 college students who die by suicide each year.
When: November 5th, All Day
Where: Campus Green
Rest and Restore
About: This class at the Campus Rec Center is hosted by Dream Team and teaches attendees about healthy sleep habits. Do you need a nap in the middle of the day? Come take it at Rest and Restore in an environment where you will get the healthiest sleep you can.
When: Wednesdays at 1:30 PM
Where: Mind Body Room- Campus Recreation
Cost: Free- No Group Fitness Pass Required
Get Movin’ with Moose
About: Join Dr. Moose, the therapy dog, for a 3-mile walk around the Auburn campus. Dr. Moose knows how effective exercise can be in positively affecting mental health. When Dr. Moose is mov’in, he’s a happy, happy dog. You’ll also have the opportunity to pet his very soft ears!
When: 8:00 AM on Mondays and 4:00 PM on Fridays
Where: Dr. Moose and a couple of his Student Counseling & Psychological Services handlers will be on the concourse outside the Student Center’s Starbucks
Cost: Free
Yoga Classes
Join Campus Rec for yoga- all different kinds! As long as you have a group fitness pass, you are welcome to all classes.
When: Monday 5 PM (Basics) & 7 PM (Power), Tuesday 6:30 AM (Sunrise) & 5 PM (Power ), Wednesday 12 PM, 5 PM & 7 PM (Yoga Stretch), Thursday 6:30 AM (Sunrise) & 5 PM, Friday 11:30 AM
Where: Mind Body Room, Campus Rec
Cost: Group Fitness Pass Required
Active Minds Meetings (bi-weekly)
Active Minds is a student organization open to all students who are passionate about destigmatizing mental health and learning about mental wellness. Join us for a meeting and see if you like it!
When: Bi-weekly: October 22nd and November 19th
Where: Student Center Room 2223
Cost: Free- No Organization Dues
Meditation Classes
Come meditate with Campus Rec! Learn how to use different mindfulness techniques with an instructor. Classes are free to all students, even those without a group fitness pass.
When: Mondays & Fridays at 4 PM
Where: Mind Body Room, Campus Rec
Cost: Free- No Group Fitness Pass Required
Last modified: 10/15/2019
